Nika

Life has put me through a few challenges, one of them was... people commenting about my body. It was a mix up though, some people said good things and some people said bad things. Society wants us to be perfect and have the "dream body" , but it's almost impossible to keep satisfying what the society wants, it's always never enough. Now satisfying the society is not the point here... the point is making a decision to a healthy lifestyle!

I have been struggling with gaining weight in the past which is clearly a challenge in gaining muscles. For me it was a hard time, but I made it through and So Can You!

I will start posting and sharing my progress on Instagram.
My Instagram posts will include:
- food recipes
- daily exercises
- and much more info so stay updated 😉