NKD EDUCATION LINKS
The Booty Sculpt Blueprint is LIVE🎉
Click the link below to get the full experience, all the modules, and the sculpting magic I’ve poured my heart into.
M E L T
By Holistica Wellness (Founder, Katarina Grabic, Glow Beauty)
A topical contour oil that heats up with application.
Circulation botanicals like clove, cinnamon, green tea, cayenne, camphor, and dragon’s blood increase blood flow, warm the tissue and support detoxification.
As blood and lymph move more freely, the vagus nerve (a key parasympathetic pathway) is indirectly stimulated, helping the body transition into deeper rest.
An oil you apply to your body every morning, and night.
NKD NØTIØN
What is Body Sculpting?
Non-Invasive body sculpting offers a non-surgical way to shape, tighten, and tone the body. These treatments rely on vacuum therapy, wood therapy, and ultrasound + laser technology to break down fat cells, stimulate muscles, promote lymphatic drainage, improve circulation, eliminate toxins, and improve skin elasticity. Non-Invasive body sculpting is only effective when used in combination with a healthy lifestyle.
Service Price List
NON-INVASIVE FACE LIFT
1 session: $100
PRE + POST WORKOUT BOOTY PUMP
1 session: $250
3 sessions: $450 (save $300)
5 sessions: $750 (save $500)
8 sessions: $1050 (save $950)
***add on: hourglass service (sides of waist) for $60 per session.
WAIST SCULPTING
1 session: $320
3 sessions: $720 (save $240)
5 sessions: $1020 (save $580)
8 sessions: $1620 (save $940)
BACK SCULPTING
1 session: $320
3 sessions: $720 (save $240)
5 sessions: $1020 (save $580)
8 sessions: $1620 (save $940)
ARMS SCULPTING
1 session: $320
3 sessions: $720 (save $240)
5 sessions: $1020 (save $580)
8 sessions: $1620 (save $940)
** For packages, the FULL amount has to be paid on the day of your first session in order to receive the package deal. All sessions must be completed within 6 months.
** Prices shown DO NOT include GST. Cash or e-transfer only.
Policies
24 hour notice is required for all cancellations. Cancellation fee = $50 before rescheduling again.
No-shows will be charged 50% of the service value. For pre-paid sessions, the missed session will not be rescheduled.
Please notify me if running late. Anything more than 10 minutes will be taken away from your service time.
Cash or e-transfer only. There are no refunds.
For packages, the FULL amount has to be paid on the day of your first session in order to receive the package deal. ***Packages are valid up to 6 MONTHS.
PRE & POST WORKOUT BOOTY PUMP
A relaxing treatment designed to be used in combination with a glute workout. Vacuum therapy utilizes intense suction to elongate and contract muscle fibres, activate glute muscles, promote lymphatic drainage and relieve muscle tension.
Is it best to do it before a glute workout or after? 👇🏽👇🏽👇🏽
PRE-WORKOUT BOOTY PUMP PROS:
* Increased range of motion
* Improved blood circulation
* Glute activation
(Main focus is to provide muscle activation before your workout to get your glutes on fire and have the best pump!)
POST-WORKOUT BOOTY PUMP PROS:
* Reduces lactic acid (muscle tension)
* Improved blood circulation
* Prolonged pump
(Main focus is to relieve muscle tension and promote growth through elongating muscle tissue after your glute workout)
PRICES
1 session: $250
3 sessions: $450 (save $300)
5 sessions: $750 (save $500
8 sessions: $1050 (save $950)
***add on: hourglass service (sides of waist) for $60 per session.
** Prices shown DO NOT include GST. Cash or e-transfer only.
THE PROCESS
Vacuum Therapy: Machine assisted vacuum therapy utilizes intense suction to stimulate muscles, promote lymphatic drainage, manipulate adipose tissue, decrease muscle tension, improve circulation, and support elastin + collagen production.
Benefits:
→ Stimulates the glute muscles
→ Relocates fat cells to the glutes
→ Reduces the appearance of cellulite
→ Eliminates toxins
→ Promotes lymphatic drainage
→ Decreases muscle tension
→ Restores skin elasticity
→ Improves circulation
→ Tightens + tones the skin
Treatment Time: 1.25 hour.
Pain: 0/10 (medium pressure)
Sessions are to be completed 1-2 weeks apart. (Minimum of 72 hours in between sessions)
* Recommended to be done either BEFORE or AFTER a glute workout!
PREP & AFTERCARE
PREPARATION:
→ Drink 2L of water before your session to encourage the elimination of toxins and support lymphatic drainage.
→ Arrive in comfy clothes and a thong. (Paper panties are available as well).
AFTERCARE:
→ Drink 2L of water after your session to encourage the elimination of toxins and support lymphatic drainage.
→ Expect mild soreness, redness and bruising immediately after. Cup marks and bruising usually disappear immediately after, although some may experience this for longer depending on their skin. This treatment is recommended to be done at least two days before an event or showing skin.
WAIST, BACK, or ARMS SCULPTING
A non invasive procedure used to tighten, tone, and reduce fat in a specified area. We use a combination of methods to deliver the best results possible.
PRICES
Prices shown below are PER area. (Waist, Arms, or Back).
1 session: $320
3 sessions: $720 (save $240)
5 sessions: $1020 (save $580)
8 sessions: $1620 (save $940)
** Prices shown DO NOT include GST. Cash or e-transfer only.
THE PROCESS
The process for this treatment will vary from person to person. Some methods work more/less better for different body types.
Methods:
Laser Lipolysis
Ultrasonic Cavitation
Radio Frequency Skin Tightening
Vacuum Therapy
Treatment Time: 1.45 hour.
Pain: 0/10 (medium pressure)
Sessions are to be completed 1-2 weeks apart. (Minimum of 72 hours in between sessions)
PREP & AFTERCARE
PREPARATION:
→ Drink 2L of water before your session to help eliminate the liquefied fat.
→FEMALE CLIENTS: Ultrasonic cavitation is not recommended during the first few days of your menstrual cycle. Please reschedule your appointment if you will be on your period the day of your treatment.
→ Arrive in comfy clothes that can easily be pulled up/taken off.
→ Please remove any belly piercings.
→ Do not consume ANY alcohol two days prior to your session.
AFTERCARE:
→ Drink AT LEAST 2L of water after your session to encourage the elimination of toxins, support lymphatic drainage, and remove the liquefied fat.
→ Expect mild soreness, redness and bruising immediately after. The treated area may appear “jiggly” or soft for 1-2 days after. This is from the liquefied fat contents.
→ Do not consume ANY alcohol for two days after. Alcohol consumption during this period may prevent your liver from removing the fat, as the liver will assign priority to removing the alcohol from your blood.
LASER LIPOLYSIS
Pads equipped with laser diodes are places directly on the skin. The laser energy penetrates down to the fat cells and creates tiny holes in their membranes. The fat cell contents and the remaining debris is then easily transported and eliminated via the lymphatic and urinary system.
**Think of your fat cells as grapes. The laser beam reaches the fat cells and shrinks the contents, turning the fat cells into raisins.
→ Pain: 0/10 (You may experience a slight tingling sensation)
→ Downtime: Zero downtime
ULTRASONIC CAVITATION
When applied to excessive layers of subcutaneous fat, low frequency ultrasound waves cause cavitation, or “bubbles” to implode against fat tissue, applying steady pressure until the membrane bursts. This allows the contents inside the fat cells to be liquefied and emptied into the fluid between the fat cells. The fat cell contents and the remaining debris is then easily transported and eliminated via the lymphatic and urinary system.
→ Pain: 0/10 (You will experience slight pressure on the treated area and a “buzzing” sound from the low frequency ultrasound waves).
→ Downtime: Zero downtime
RADIO FREQUENCY SKIN TIGHTENING
As the RF energy meets resistance in the tissue, the generated heat is deposited deeply into the dermis causing immediate collagen contraction and regeneration, improving wrinkles & skin laxity. The thermal effects of RF energy can further reduce excess body fat.
→ Pain: 0/10 (You will experience slight pressure and warmth).
→ Downtime: Zero Downtime
About Me!
Grace Lacoursiere
Hi, I’m Grace, founder of NKD Notion.
I began my journey in the beauty industry in Fort Saskatchewan, Alberta back in 2018, starting with lash extensions. I studied at the International Academy of Aesthetics in Sherwood Park, where I built my foundation in aesthetics and developed a deep appreciation for the power of self-care.
What began with lashes quickly evolved into so much more. In 2020, I expanded into body contouring and discovered my true passion: helping women reconnect with their bodies through holistic, intentional self-care.
In 2022, I moved to the Okanagan to begin a new chapter that aligned with where I was growing both personally and professionally. While Fort Saskatchewan will always be home, moving to Kelowna gave me the space to evolve, expand NKD Notion, and continue sharing my passion in a setting that inspires me daily.
At NKD Notion, I blend beauty with wellness by offering sculpting services rooted in science, energy, and intention. My approach is all about tuning into the body, nurturing confidence, and helping clients feel radiant from the inside out.
Now, in 2025, I’m expanding into education to teach and empower other women to build aligned, heart-led businesses of their own.
I feel endlessly grateful to do what I love every single day. Creating space for women to feel strong, seen, and completely at home in their bodies is the most meaningful part of it all.🤍
𝑬𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝑪𝒆𝒓𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏𝒔:
October 2018: Advanced Classic Eyelash Extension Artistry
October 2018: Light & Mega Volume Eyelash Extension Artistry
August 2019: Perfect Glow Airbrush Spray Tanning
May 2020: NUDA Sunless Tanning
June 2020: Barbicide Covid-19 Training
August 2020: Vagacial Training
August 2020: Dermaplaning
September 2020: Body Contouring Vacuum Therapy Training
September 2020: Body Contouring Training
September 2020: Full Spectrum Body Contouring
October 2020: Facials Level 1
October 2020: Hair Removal
October 2020: Brazillian Waxing
March 2021: Delfín Therapies Use and Handling of Delfín Technology
March 2021: Delfín Therapies Professional Technique Buttock Lifting
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE