My name is Kara and I've been a fitness nutritionist since 2015. I am certified through ISSA - Fitness Nutrition Specialist Program.

I have served many clients primarily those in the military.

I have been a Navy Command Fitness Leader for 5 years guiding and training sailors through all their unique journeys.

Now it's time to expand and offer my services to those of all walks of life. I hope you will trust me with your journey.

👀Ingredient deats👇

What's the wrap? 🌮Cauliflower tortillas (you can also use cassava or corn tortillas) I like mine with a slight crunch so I'll heat them in a pan on the stove.
Once done put to the side.

The Fish? 🐟Haddock

On a cooking pan lined with parchment or aluminum foil and season the fish on each side with the following:
🌱Parsley
🍃Oregano
🧅Onion powder
🧂Cracked black pepper
🧂Pink sea salt
🧄Fresh garlic

Preheat oven to 350\375. Once heated, place the cooking sheet in the middle rack. Depending on the time you choose, you will know when the fish is done when it's white and flaky.

While that is cooking make the salsa. (you could also prep this the night before for even more flavor)

The secret is in the salsa
🥭Mango (of course)
🌿Cilantro
🧅Red onion
🍋1 squeezed lemon & lime
🍊Half a squeezed orange
🧂Black pepper to taste.

Once the fish is done make your tacos in the typical fashion you do and enjoy! 🌮