Hey there!

A Grace Based approach to Health & Wellness

I'm Kristen, a Health & Nutrition Coach, who went from being overweight and stressed to Healthy & Blessed! I equip Christian Women with tools to reach their Health and Nutrition goals so that they can feel Healthy, Confident & Strong! Together we create a Nutrition & Wellness Plan based on building healthy habits that improve your Energy and boost your Mood!

I help my clients Thrive in their Wellness by gaining a better understanding of their Nutrition needs, managing stress through Plant Focused foods and simplifying their lives by become better meal planners. My Nutrition Coaching Programs are designed to set you up for success and to provide a Customized approach to you and your Health & Nutrition goals!

~ Make peace with food not war! ✌🏽

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE