About Me

Get to know yourself , unlearn old ways of being, and recreate yourself

Hi I’m Amy 👋🏼

Welcome to doodledwellness.

I believe that awareness is the first step towards healing. We cannot heal what we don’t know or understand.

Name it to tame it ✨💜

But therapy, psychology, and mental health are considered intimidating and mysterious. That’s why I combined my passions for psychology 🧠 and art 🎨 to create friendly and welcoming posts that help you:

✨self reflect
✨feel less alone
✨find hope
✨unlearn old beliefs and behaviours
✨and recreate yourself

Too many of us are both physically and mentally running on autopilot. Let’s slow down and come back to where our feet are …

right in our bodies

at this present moment

where we truly belong

Welcome home ✨💜

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📍 Spaceship Earth 🌍

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE