Mental Health Monday LinksHere are our resourses and related links for Mental Health MondaysIntroduction PostAnxiety DisordersGeneralized Anxiety Disorder Panic Disorder Specific PhobiasAgoraphobia Social Anxiety Disorder OCD (CAMH)OCD (Mayo Clinic)TED-Ed: Debunking the myths of OCDOCD & Anxiety Disorders: Crash Course Psychology #29Teen Vogue: My OCD Doesn't Mean I'm Equipped For a PandemicPTSD (Mayo Clinic)PTSD (Addiction Center)Trauma and Addiction: Crash Course Psychology #31The Psychology of PTSD - Joelle Rabow Maletis (Ted-Ed)Substance use disorder (CAMH)What is Addiction? (American Psychiatric Association)Recognizing an Addiction Problem (Healthline)Changing how we talk about substance use (Government of Canada)Shaming the Sick: Addiction and Stigma (American Addiction Center)CMAH: Mood Disorders John Hopkins Medicine: Mood DisordersCAMH: DepressionMayo Clinic: Depression World Health Organization: DepressionCAMH: Seasonal Affective DisorderWebMD: Types of Bipolar DisordersMayo Clinic: Bipolar DisorderCAMH: Bipolar DisorderDepressive and Bipolar Disorders: Crash Course Psychology #30What is bipolar disorder? - Helen M. Farrel (Ted-Ed)
Self Defense Friday Links Links to videos, resources and articles for Self Defense FridaysBeginner Tips pt. 1 and 2Self-Defense For People With Physical LimitationsHow to Defend Yourself from an Active ShooterHow to Defend Yourself against Weapons
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE