About me

Hi, I’m Cathy. Nice to meet you!

Licensed Massage Therapist | NASM Certified Personal Trainer

I’m a Sacramento-based mobile Massage Therapist. The majority of my work is centered around helping my clients mitigate pain and improve their quality of movement.

I studied at National Holistic Institute and have been a licensed Massage Therapist since 2015. I’ve worked for franchises such as Elements Massage and later shifted my style of work after working alongside a chiropractor, where our patients were primarily involved in auto accidents or had job-related injuries.
In 2021, I became a NASM certified Personal Trainer. I use what I learned from this course to educate my clients on the importance of strengthening movements.

Hablo Español! I am a first-gen college student. I’m currently pursuing a Biology degree. I have 2 rotties: Reina & Roxanne. My favorite ways to stay active are: strength training, casual walks or bike rides, hiking, and camping.

I look forward to meeting you!

Services

Modalities I offer:

Swedish Massage

Swedish massage is the type of massage that most people are familiar with. It uses gentler to firm pressure, & is generally more relaxing. It’s great for those looking for stress relief.

Deep Tissue

Deep tissue is slow, targeted work. It does not necessarily require deep, painful pressure, but is intentional & methodical work. It can help improve muscle function & range of motion.

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