Hey! I’m Ida, I am a student of life, a psychotherapist and an action coach.

I help women heal from the inside out with my unique mix of psychotherapy, action coaching and fun

I believe you have the power to change anything in your life! You are the master of your life so you got the answers and I got the tools to help you figure out the “HOW”. The result? A happier and healthier YOU.

Let us table the most challenging climb ‘on a heal’ together. I can’t wait to get you back on track.

Let’s Link Up.

Are you ready to discover who you truly are and step into your power?

There are a number of ways we can begin this journey of transformation. Here are the services I offer: