PAULA LEE HOLISTIC WELLNESS

HEAL PACKAGE: Boost your healing journey with all 3 sessions for $380
1. LIFE ACTIVATION
2. REIKI
3. CRYSTAL HEALING
*Reserve ALL 3 Healing sessions with your full payment and complete within 6 months*
**Sessions can be completed in any order, however I highly recommend Life Activation as the first step.**

1. What is Life Activation?
Life Activation is a transformative healing session designed to awaken your spiritual DNA, illuminate your divine blueprint, and empower your connection to your Higher Self. It facilitates the release of emotional, karmic, and unconscious patterns, freeing you from limiting beliefs across past, present, and future generations.
During the session, you receive a series of powerful energy alignments and an infusion of light into your DNA to ignite your true potential and create a harmonious flow of energy within

* Who is it for?

 Ideal for those seeking clarity, a deeper connection to their purpose, and a profound shift in their spiritual and personal growth journey.

* What to Expect?

 Be prepared for standing or sitting during the session (no lying down). There is minimal hands on as we are working in your etheric field. You’ll receive a pre-session consultation and post-session guidance to support integration.
* Energy Exchange: $250
* Duration: 2 hours

2. What is Reiki?
Reiki, meaning "Universal Life Force Energy," is a gentle, hands-on energy healing practice that promotes relaxation, emotional balance, and well-being. We use intuitive techniques like life force circulation, auric smoothing, and rhythmic brushing to clear negative energy and restore harmony.

* Who is it for?

Perfect for those seeking relaxation, relief from stress, emotional balance, and energetic alignment. Reiki is also available remotely, allowing you to experience its benefits from anywhere.

* What to Expect?

Sessions are conducted fully clothed, lying or sitting comfortably. Many clients report deep relaxation, improved sleep, reduced pain, and enhanced emotional clarity.
* Energy Exchange: $75
* Duration: 1 hour

3. What is Crystal Healing?
Crystal Healing is a three-part transformative journey using the potent energy of crystals to address specific issues personalized for your unique needs including: mental clarity, creativity, physical healing, emotional healing, personal empowerment, and balance; Healing old & new inner wounds, inviting abundance into your life ; AND we complete the session with a Crystal Reading from the Akashic Realm: in which you may ask your burning questions and receive clear insights.

* Who is it for?

Perfect for individuals seeking spiritual insight, emotional healing, and a deeper connection to universal energy through crystals.

* What to Expect?

Each session is tailored to your needs, guiding you through crystal-based practices that promote balance and self-discovery. You will be lying down or sitting
* Energy Exchange: $75
* Duration: 1 hour

3. What is Max Meditation System™

 The Max Meditation System™ is a powerful, structured meditation practice that combines ancient techniques with modern methods to help calm the mind, reduce anxiety, and enhance mental clarity. It’s a perfect entry point for beginners and a refreshing practice for experienced meditators.

What happens during the session?

The Max Meditation System™ uses five steps for a complete and transformative experience:
1. Relaxation: Release tension and prepare your body and mind for meditation.
2. Passive Meditation: Quiet the mind and enter a peaceful state.
3. Active Meditation: Engage with guided visualizations for deeper focus and clarity.
4. Energy Work: Use focused intention to balance and enhance your energy.
5. Grounding: Anchor your energy back into the present moment, leaving you refreshed and centered.

Who is it for?

Anyone looking to experience the benefits of meditation, whether you're new to the practice or a seasoned meditator seeking a fresh perspective. It’s also ideal for businesses, wellness events, or individuals aiming to integrate mindfulness into their routines.
Session Options:
* Format: Virtual, In-Person, Group & One-on-One
* Duration: 15, 30, or 60 minutes
Energy exchange: $75 for sessions up to 30 min; $150 per one hour.

**experience this meditation method offered for a Donation (pay what you wish) every Wednesday evening 6p-7p at 360 Aurora:
360 East 14th Street Elmira Heights, NY**

4. What is Crystal Space Gridding?
Crystal Space Gridding elevates the energy of your home or workspace using sacred geometry and crystal placements. It clears residual energy from previous occupants, promotes harmony, and protects your space energetically.

* Who is it for?

Ideal for homeowners, new property occupants, or anyone desiring a peaceful, sacred, and protected living or working environment.

* What to Expect?

A permanent energetic structure is created using crystals and ancient mantras & techniques to infuse your space with divine light and balance.

* Energy Exchange: varies based on size of space and supplies
* Duration: varies based on size of space

5. What is Aura Repair Healing?
Aura Repair Healing focuses on restoring and rejuvenating the energy field surrounding your body, addressing imbalances caused by negative emotions, environmental toxins, or daily stress.

* Who is it for?

Anyone feeling drained, unmotivated, or energetically out of balance. Great for those wanting regular maintenance for their energetic health.

* What to Expect?

This hands-off session involves sitting in a chair while we work within your energy field to mend and strengthen your aura. Common benefits include increased vitality, emotional balance, and a renewed sense of purpose.
* Energy Exchange: $50
* Duration: 45 minutes

What Should I Know Before Booking a Session?
* Cancellation Policy: Notify Paula at least 24 hours in advance if you need to cancel or reschedule.

* Payment Methods: Venmo, PayPal, and cash are accepted after the session is completed. Deposit to book Crystal Gridding required after an in person assessment of the home/workspace has been completed.

* Medical Disclaimer: These healing modalities are complementary and not a substitute for professional medical or mental healthcare.

If you’re ready to embark on your healing journey or have further questions, reach out to today!

I am a seasoned Registered Nurse with 19 years of experience, originally from the heart of New Jersey and now living in the beautiful Finger Lakes region of Upstate New York.

My journey into holistic healing began during a challenging period in my life, when stress, burnout from healthcare work, and resurfacing childhood trauma pushed me to seek healing from anxiety, depression, and emotional wounds.

Through deep self-inquiry, training and initiations into mystical healing lineages, I discovered the transformative power of holistic and natural methods. Today, I combine my nursing background with metaphysical and yogic training to offer a truly holistic approach to mind-body-soul wellness.

As a Professional Life Activation Practitioner and Certified Reiki Master in the Usui lineage and an Intermediate Practitioner in Ensofic Ray Reiki, I provide gentle yet powerful healing that helps align the physical body, mind, spirit and soul allowing individuals to find relief from physical, mental, and spiritual challenges.

I also utilize the power of crystals for healing sessions and offer home crystal gridding to promote peace and harmony in your living environment.

Additionally, I facilitate group healing circles, both in-person and virtual, incorporating guided meditation, healing touch, breathwork, and mindful self-compassion practices in the community and in collaboration with corporate wellness programs.

My goal is to help others feel happy, healthy, peaceful, and full of joy.
If you're ready to embark on your journey toward holistic healing and wellness, I’m here to support and guide you every step of the way.

I look forward to working with you 😊🌟🙏🏽❤️
~Paula