Greetings! I’m Claire (She/Her). I am a 200hr registered trauma informed yoga teacher through the Mindful School of Yoga (2021 graduate). I am also a Somatic coach through Rising Strong Wellness LLC, implementing these philosophies into my practice. I am a yoga teacher at Health For Life Counseling, Blandford Nature Center, and the Kent County Juvenile Detention Center. In the summer I host financially accessible community classes throughout the summer season under the willow trees at the John Ball Park - Picnic Acres area. You will also see me as one of the many teachers at the Wild Zen Yoga Festival.

I also host collaging artwork workshops along with private wellness corporate events and bachelorette celebrations. Don’t be shy to reach out to inquire about hiring me for your next event!

I’ve been a yoga student for 10+ years and enjoy sharing the practice in intuitive ways for all body types, genders, and levels of experience. You’ll attend most of my offerings outdoors, and if not, explore many references of the natural world with me; I appreciate the way it produces calming sensations to our nervous system. More importantly, there are so many messages and lessons to learn from nature that become relevant in one’s self awareness.

Being a human is hard and I want to offer a space where you can soften and witness the magic that is within you. My passion is to elevate others in their mental health journey so they may find ease within their mind, body, and Spirit. All flows I host are beginner friendly for any body and gender - as I have participants that range from 8 through 60+ years young. Movement is led intuitively, weaved with breathwork and Somatic practices, so you may optimize our time together to recover and reset your energy.

I hope to have the privilege of practicing mindfulness with you soon! In the meantime… May you be happy, may you be healthy, and may you be safe.