How to be perfect person and successful person

There are 6⃣rules to follow to improve your brain power

#EXERCISE exercise is most important factor to increase barin power we have to do regular exercise to increase brain power

#SURVIVAL as the age is passing our brain power will increase we have use it correctly as our ancient people will do

#ATTENTION we have to do any work with focus and attention so by this two words we can do any hard work

#SHORT TERM MEMORY if we have learn any thing for long time we have to learn things in parts or chunks insted of reading Or doing it completely so we have do the in parts

#LONG TERM MEMORY if you want to learn things for months or years so we have to apply this tips. The tips are we have to repeat the things for every day so we can recognise the very easily

# SLEEP sleep is most important factor who influence your memory boost so sleep is very important

@4-@! to understand this look at your key board

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE