Perimenopause & Anxiety Tips

Latina mom on a journey to ease Perimenopause & stress symptoms w/ simple & holistic solutions|Food Allergy Advocate

I am a first gen Latina mom of three kids (12 yro daughter and 8 yro identical twin boys).

I help Latina moms who suffer from stress, anxiety, lack of energy and or experiencing Perimenopause, that are looking for simple holistic solutions.

I believe our gut health contributes to our overall mental & physical wellness.

I also love 💄💋 makeup and ❤️ sharing it when time permits!

Aging isn’t a crime! Let’s celebrate our health/beauty at every stage of aging as we nurture the whole self!

Soy madre de tres hijos (una niña y gemelos idénticos).

Creo que la salud intestinal contribuye a nuestra salud general y bienestar mental, así como a nuestra piel.

El envejecimiento no es un crimen! Celebremos nuestra belleza en cada etapa del envejecimiento.

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE