Hello!

You are what you eat! So don’t be fast, easy, or cheap!

Hello!
My name is Stephanie. Most people call me Pino (it’s my last name).
I have a passion for nutrition and want to share that passion with everyone I meet. Sometimes we struggle with weight and good health. I myself have been way too skinny and overweight. It’s been quite the journey to know what works for my body. Every body is different and what works for me, may not work for you. But I’m here to help you figure out what does! The majority of diseases can be cured with nutrition. So let’s get healthy!

Swipe back for links to ketones, collagen, gut health, and the coolest fitness journal around!!

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