Hey beautiful! My name is Sandy Kalim. I am a mindfulness practitioner, a self-improvement enthusiast, and an entrepreneur.
I created Planteaful to promote a lifestyle of self-care by taking a pause... a breather... and a sip of mindfulness with our premium loose tea.
It is my vision to see women taking the time to pause and to sip our tea as part of their self-care routine.
These links include my social media accounts and free resources.
It has been a rollercoaster ride with these books. I've had a tremendous growth and deep introspection with these. These babies changed my life and I hope it will change your life too.
Are you waiting to start living? Do you believe that your happiness is in the future once you achieve your dream life? Do you use the NOW as a means to an end? If yes, read this book. It will teach you how to start living now– and that living NOW is the key to end your suffering (Worry, resentment, fear, regrets, unhappiness, and etc)
Do you have deep existential questions? What is God? Why created to live and then die? What's the point of it? What is the meaning of life? Who am I? This book is perfect for you.
WARNING: This book will potentially change current view of reality, so keep an open mind.
This book contains the most powerful four questions to reframe your problems and stop projecting it on to other people. Katie teaches us the importance of accepting our present reality and make it as friend not an enemy. A powerful self-discovery tool.
A book about finding your life purpose and understanding how your limiting beliefs are ruining your life.
Learn what true love is and open your mind to what it really means to be spiritual.
Do you want to be more rigorous with your meditation practice? In this book, Eswaran shared how meditation changed his life. This book will help you appreciate mindfulness more.
These 4 profound agreement or way of living will transform your life. These will help you to stop taking things personally, give your best, and own your life. Quick and precise yet very deep.
These are my go to channels whenever I spend my me time. I super love their contents. It changed my life and I hope these will change yours too.
My favorite vlogger for self-care. I love the aesthetic and content of her videos– calm and practical.
Full of free guided meditations. Perfect for beginners to help relax, pause, and breath. You can play his videos during your tea time.
Your perfect background music during your tea time.
Self-care isn't just about relaxing; it is also about personal growth. This channel is the deepest and most advanced personal development channel I've ever found. If you want to 10X growth, watch his videos. Truly phenomenal.
These are my go to free yoga tutorials. Quick and easy. Perfect for beginners.
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE