Welcome to Postpartum body blues with ini

We walk towards becoming a better version of ourselves Postpartum

My name is ini, I am a mom fitness coach who resides in Nigeria.

I have helped over 300 moms all over the world lose weight by teaching them healthy eating habits, setting them on a convenient excercise routine and providing them with materials needed to achieve their goals.

It's a momgang and all moms all over the world are welcome to join

The real question is, "who's next"

We share our struggles and successes as moms on this platform

Click this link to see our community

We know motherhood can be alot,so we create convenient weightloss plans to fit into your busy daily schedule

Plan 1. The diet only basic weightloss plan

Plan 2. The combination basic weightloss plan

Plan 3. The personalized diet only weightloss plan

Plan 4. The personalized combination weightloss plan

The diet only basic weightloss plan

On this plan you get

.One on one coaching

. the comprehensive postpartum body blues with ini meal guide which shows you how to eat for weightloss and track your calories.
There is no food restriction, you will continue eating your favorite daily meals

. Weightloss E audio materials that will further teach you how to lose weight easier and give you useful tips

. daily feeding monitoring/accountability: I will be showing you daily how to portion your meals for weightloss and ensuring that you are eating right daily.

. weekly accountability checks to track your progress

. Fatloss of 3-5kgs in a month

Fee: 10000 naira
Duration: 2 weeks

External link

The combination basic plan

One on one coaching

. the comprehensive postpartum body blues with ini meal guide which shows you how to eat for weightloss and track your calories.
There is no food restriction, you will continue eating your favorite daily meals

. Easy to do excercise routines you can do at the comfort of your home and at anytime of the day

. Weightloss E audio materials that will further teach you how to lose weight easier and give you useful tips

. daily feeding monitoring/accountability: I will be showing you daily how to portion your meals for weightloss and ensuring that you are eating right daily.

. weekly accountability checks to track your progress

. Fatloss of 3-6kgs in a month

Fee: 12000 naira
Duration: 3weeks

The personalized diet only weightloss plan

One on one coaching

. the comprehensive postpartum body blues with ini meal guide which shows you how to eat for weightloss and track your calories.
There is no food restriction, you will continue eating your favorite daily meals

. A customized/personalized mealguide made according to the foods you can to eat.it also contains meal options for weightloss

. Weightloss E audio materials that will further teach you how to lose weight easier and give you useful tips

. daily feeding monitoring/accountability: I will be showing you daily how to portion your meals for weightloss and ensuring that you are eating right daily.

. weekly accountability checks to track your progress

. Fatloss of 3-5kgs in a month

Fee: 15000 naira
Duration: 2 weeks

The personalized combination weightloss plan

One on one coaching

. the comprehensive postpartum body blues with ini meal guide which shows you how to eat for weightloss and track your calories.
There is no food restriction, you will continue eating your favorite daily meals

.a customized/personalized mealguide made according to the foods you love to eat. It also contains meal options for weightloss

. A customized easy to do excercise routine according to your specific body goals

. Weightloss E audio materials that will further teach you how to lose weight easier and give you useful tips

. daily feeding monitoring/accountability: I will be showing you daily how to portion your meals for weightloss and ensuring that you are eating right daily.

. weekly accountability checks to track your progress

. Fatloss of 3-6kgs in a month

Fee: 25000 naira
Duration: 1 month

See moms and how much they have achieved on their journey


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You cannot begin your weightloss journey without the right tools needed to get the right results

We have various weightloss materials to assist you through your weightloss journey


Postpartum body blues with ini comprehensive meal guide

This is the most important weightloss material on postpartum body blues.

It shows you how to track your food calories,

It shows you the calories contained in your favourite meals,

It shows you how to portion your favourite meals

It shows you how to eat right for weightloss Postpartum

It shows to tips to eating right for weightloss

It shows you weightloss meal options

Price:5000


Dieting right

It's an audio material that tells you how to eat right postpartum for weight loss

Price: 2000


How to eat smart Postpartum

It's an audio material that tells you the smart way to go about eating right. It's provides tips and hacks to achieving your weightloss goals

Price:2000


Breastfeeding and weightloss

It's an audio material that explains how to lose weight while breastfeeding without compromising your milk supply

Price:2000


You can eat whatever you want and lose weight. YES! I said what I said

Bear in mind, Portioning your favorite meals right are important if you want to shed fat

Whenever you can't think of what to cook? Here are options you can try out

Sauce glazed pita bread with eggs, cabbage and mayo

Chicken and veggie sandwich

Rice and veggie sauce

Yam and egg

Pasta and sauce with fish

Moi moi and egg with stew

All it takes is a decision and then a step that you can transform into a thousand over time —

Baby steps lead to giant possibilities

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