Soul-Centred, Sustainable Wellness

Your wellness begins within ✨

Aug 18: Sup + Sweat

30 minutes of killer core
30 minutes of blissful yoga

The perfect combo on the lake!

Aug 25: Sup + Sweat

30 minutes of killer core
30 minutes of blissful yoga

The perfect combo on the lake!

Last Session: Tues SUP YOGA: All inclusive

Paddling, yoga, bliss.

Show up empty-handed and everything will be provided for you.

Last session: Tues SUP YOGA:BYOB

Paddling, yoga, bliss.

BYOB: Bring your own board.

NEW studio: Summer Soul

Summer Garden Yoga

Relax in nature for your yoga practice

Tuesdays at 9am (no class July 11th)

Greens-Gut-Glow

Start your morning with a healthy routine! 36 fruits + vegetables, vegan collagen for your hair, skin + nails as well as create a healthy gut which helps your overall mental health.

SOLD OUT Retreat: Emerge + Renew (SUP YOGA)

Sharbot Lake, ON

BEAUTIFUL yoga dome