About me

Hi! Thanks for visiting my page!

I’m Stephanie, a busy 30-something mom of two girls.

Over two years ago I decided I needed a change. My joints hurt, I was tired and hungry all the time, having horrible sleep, and I was having painful periods.

That’s when I found keto and decided to give it a try. I had no idea how many benefits I would experience but after the first few months I was a keto convert and I knew I wanted to make this a lifestyle.

My goal with my page is to give you ideas as to how to go about a low carb/keto diet with NO GIMMICKS! A whole food approach is how I role.

I also sprinkle in a heavy dose of encouragement and mindset posts because the way you think is so important on this journey!

Hope you enjoy it here! Leave me a comment and let me know if you have any questions.

Find me on Facebook too on my Pretty Little Low Carb page!