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My name is Kirsten, and I’m the founder of Proactively Kind Project (PKP). Below you’ll read a little about me and why I created this project.
I started my recovery journey in 2014, and it has blossomed into helping others! I still have daily challenges because of my mental health. I’ve been diagnosed with anxiety, depression, and bulimia. I sometimes find myself struggling with intrusive thoughts or self-harm urges. However, I always remind myself that I am not alone, and my feelings are valid. I want to remind others of the same and more. PKP has helped me in so many ways. I give my all to this project because I want to help others by spreading positivity. I also want to share more kindness in the world. And that’s what this project is all about — Being kind to yourself and others 💗