My Top Picks
A few self help books worth your time
Just a few self help books I have personally read and found very helpful in different areas of mental health 🤍
Recommendation #1
“Get out of your head” By: Jennie Allen
Amazing book for reframing negative thinking patterns and to overcome misconceptions we may have of God as a result of our mindsets. I love how raw and honest Jennie is in every aspect of this book and would recommend to everyone!
Recommendation #2
“Anxious for nothing” by: Max Lucado
In the process of reading this book but heard only amazing things from it! This book tackles anxiety at the core and directs us back to Christ in a loving and real way.
Recommendation #3
“Running on Empty” by: Heather Lindsey
This is such a practical but honest and real book about burnout and self care! I love how she includes resources available for us and how she herself overcame a lot of the struggles we all face today on a regular basis.