I am Quay Lee Holland a wholistic certified Personal Trainer, Integrative Nutrition Health and Lifestyle Coach. I specialize in autoimmune, detoxification, and gut health. In 2002, my health and fitness journey
began training military and DOD personnel by teaching spin classes on Okinawa, Japan. For over
20 years, I’ve been passionate about helping people commit to be fit in all areas of their life.

In 2007, my health took a turn for the worse. I started gaining weight while teaching several classes a week, having bouts of brain fog, and reoccurring yeast infections. After 9 months of going to the doctor and having no answers, I decided to take responsibility of my own health. I realized I had Candida, the number one contributor to most autoimmune diseases. I was well versed in this issue due to having a wellness certification in this subject. I helped many women rebalance their bodies from fibromyalgia and Candida. I couldn’t believe I became my own client. Stress was the trigger for my symptoms. I was a military spouse at the time juggling being a new mom, new location, career, marriage… just life!

The education I received from functional medicine doctors helped me discover what was happening to me. After realizing what was going on I was able to rebalance my body in 3 months. That’s when I began living my life with intention and embracing true WELLth… Health, Happiness, and Harmony (H3)!

Living a healthy life is important to me. It’s wonderful to be a product of the product and to confidently share products that
truly work.

I became an Independent Business Owner with LAB because of the community as well as my desire to have financial freedom and generational wealth for my family. I’m happy you are here to experience Life Activated Brand (LAB) products!

Start Activating Your Life Today!