Listening, Trusting, Believing

The only option is yes, the only option is forward. The only thing that is real, is now.

How many of us here are of the ‘Spiritually Gifted Mind?

You know, the ones who are not meant to sit still for long periods of time... without something to write on at least. Only so we can write down everything we ever channel. I mean, who knows what kind of ‘Next Level’ downloading we’re going to do 🤷🏼‍♀️

Explore with me while we learn about our Chakras, Body, Mind, Soul & everything that comes with Reiki.

What is Reiki?

How does Reiki work?

What do our Chakras do & why are
they so important to our
Health & Well Being?

What to expect from Reiki & Chakra
balancing & how
we develop our core strength from.
the minds eye.

Join me, As we riddle our way through This Reiki Mission. OneTogether.

Namaste / Gassho 🙏



Click right arrow > to know
more about your chakras.

Body Mind Soul

The 7 Major Chakras & functions

Chakras are our energy centres that absorb, transform, and distribute our Universal Energy. They act as conductors or filters for the movement of energy throughout the body and energy fields. Our Body is a manifestation of how well you manage the energy provided by the chakras.

Although in this section of chakras we will only be discussing the 7 Major Chakras there are many more chakras with major and minor chakras included. Some Minor Chakras are to include; feet, knees, hands, gonad region, upper torso and cheeks. (We will get into all the chakras later on.)

While the lower chakras are all about our physical survival, the higher chakras are influenced by emotions like Love and bliss. Using Reiki with self care while we continue to receive/process/release energy through diet, exercise, meditation, expressing our thoughts and feelings are beneficial for complete chakra alignment and flow.

**Guided Meditation provided at the bottom of this page



🌟Gives us stability and a solid ground which we can construct our lives.

🌟Contains data on our family/religion/culture/social attitudes/how you absorbed your childhood.

🌟Assigned to the Earthly Element, the colour red and our adrenal glands.

🌟Our need for life and survival.

🌟Creative expression.

🌟Blocks associated with fear of survival, abandonment, or lack of life purpose.

🌟The Life Force of all Chakras.

❤️Physical - feet, knees, hips, kidney stones, auto-immune disorders, joint pain, lower backache, weight gain/loss.

❤️Emotional - our sense of belonging, safety, survival, grounding, trust, connection to Mother Earth



🌟Contains data on how we relate with people one on one.

🌟Sense of Security.

🌟How we form friendships and relationships.

🌟The Centre of primordial emotions and sexual energies.

🌟Assigned to the Element of Water, the colour orange and our gonads (gland).

🌟Fear of losing control of our physical environment, limited life, unhealthy attitude, guilt/shame.

❤️Physical- Fertility, chronic PMS cramping, fibroids, sexual function, lower back problems, colon/bowel/bladder, sciatica.

❤️Emotional- scattered feelings, emotions, and creativity, secure relationships and sexuality (confidence within), worthiness of healthy relationships.



🌟Represents our sun: our power centre.

🌟Contains data on our self-esteem and intimacy.

🌟Assigned to the element of Fire which stands for light, warmth, energy, and activity. The colour yellow and the Pancreas.

🌟The part of the body from which our emotional energy radiates.

🌟Social identity, likes and dislikes and the ability to form long term relationships through commitment are mainly controlled by this chakra.

🌟When blocked or disturbed we may feel gloomy or unbalanced.

🌟We perceive vibrations of other people (gut feelings) through this chakra.

❤️Physical - Indigestion, stomach acid/ulcers/gerd. Small intestine, hepatitis, gallstones, pancreatitis, diabetes, low energy, muscle cramps, stomach, liver and food addictions

❤️Emotional - Anxiety, personal power/will, self control, low self esteem, intellect, vitality, purpose, feeling like a victim, afraid of change, and direction.



🌟The Heart Chakra is the centre to the entire chakra system which contains data about life experiences and happiness.

🌟The controlling power base (not the conscious mind like we’ve been conditioned to believe).

🌟Connects the three lower physical/emotional centres to the three higher mental/spiritual centres.

🌟Assigned to the element of air, the colour green and the thymus gland.

🌟Affects our ability to empathize and sympathize with others.

🌟Where we will find purpose and a perfect union through self love and expression to others.

🌟The third eye will develop and transform as we allow proper energy flow through our heart chakra promoting healing within.

🌟Blocked by loneliness/betrayal/grief/toxic emotional stress/need to know “why” with the inability to release.

🌟Fear of giving or receiving Love.

🌟Release by letting go of sadness and loss/embracing forgiveness and cultivating love.

❤️Physical - Heart issues and illness, pneumonia, chronic illness, respiratory problems, circulation, tension between the shoulders.

❤️Emotional - Love, compassion for self/others, forgiveness, deep connections. Have difficulties with forgiveness, handling conflict, blaming others, looking for fault rather than reason with self. Detachment. Ignore responsibilities. Need for control between intellect and emotions in self and others.



🌟Expression, communication, and inspiration, come from the throat chakra.

🌟Sense of choice, will and expression.

🌟Impulse and reaction.

🌟All chakras communicate through the throat chakra.

🌟Assigned to this chakra is the ether element (consciousness of all elements), the colour pale blue to greenish blue and the Thyroid gland.

🌟Blocked by lack of faith/feeling we have no right to express ourselves or no one cares to listen. Or over expressing.

🌟Release by letting go of denial and lies you tell yourself/letting go of the need to know “why”, trust the reasoning.

❤️Physical- sore throat, laryngitis, hearing troubles, mouth and jaw issues such as TMJ and tooth decay, shoulder problems, neck pain, fever, thyroid troubles, esophagus.

❤️Emotional - communication, truth, self expression, cope by lying to self and others, independence, our words and choices leave us feeling guilt, are you a good listener?



🌟Contains data about your mental state/provides info about your personal reality, beliefs, and attitudes.

🌟Physically, is the highest centre of command of the central nervous system.

🌟It is here that we can manifest/dematerialize matter, thereby creating new realities on the physical level.

🌟Our mind is often not the master, but the servant of the emotionally loaded thoughts that sometimes dominate us.

🌟Assigned to the colour Indigo Blue and the Pineal Gland.

🌟Blocked by attachment/belief that we are not worthy or enough.

🌟Release by removing attachments and cultivating thoughts and feelings of wisdom and intuition.

❤️Physical - migraines, headaches, blindness, eye issues, hearing problems, brain tumours, neurological, strokes, delusions, poor memory, worry, port concentration, pineal.

❤️Emotional - intuition, imagination, awareness, intelligence, ESP, inner wisdom, spaced out, justify your reasons for acting without love and kindness, difficulty concentrating.



🌟Holds data about your good deeds and prayers.

🌟The seat of the highest human perfection.

🌟Unites all the energies of the lower chakras.

🌟When this chakra unfolds, any blockages remaining in the other chakras dissolve and their energies begin to vibrate at their highest possible frequency.

🌟Assigned to all colours of the rainbow, prominent colour is violet. Connected to the Pituitary Gland.

🌟Blocked by fear of spiritual abandonment, loss of identity, loss of connection with people and life, the fear of “doing it alone” thereby enabling false pride.

🌟Released through meditation and prayer, letting go of attachments.

❤️Physical - learning and perception difficulties, lack of spiritual understanding, epilepsy, colour blindness, addictions, nervous disorders, insomnia, migraines, mental health issues, skin disorders.

❤️Emotional - connection with Higher Self, spirit, source, our creator, god, divine wisdom and consciousness. A knowing but need physical proof, ungratefulness, depression, complaining.


Before sleep Guided Meditation/Chakra Alignment with Jason Stephenson


A Japanese technique for relaxation that promotes healing. A warm, soothing energy flows from the hands of the practitioner into the client, while enabling the client to relax and release tension.

Reiki is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If ones life force energy is low, then we are more likely to get sick, or feel stress, and if energy is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means “Gods wisdom or the Higher Power” and ki which is “life force energy”. So Reiki is “spiritually guided life force energy”.

Reiki treats the whole person including the body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.

Reiki is a simple, natural and safe method of spiritual healing and self improvement. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

It’s use is not dependent on one’s intellectual capacity or spiritual development and therefore is available to anyone. While reiki is spiritual by nature, it is not a religion. It has no dogma, and there is nothing one must believe in order to learn, use or receive Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe it or not.

The purpose of Reiki through Usui practice is to help people realize that healing the spirit by consciously deciding to improve oneself is a necessary part of the Reiki healing experience. In order for the Reiki healing energies to have lasting results, the client must accept responsibility for their healing and take an active part in healing themselves. Therefore, the Usui system of Reiki must also include an active commitment to improve oneself in order for it to be a complete system.

The essence of Reiki is a balance of heaven, earth and humanity

We are alive because life force energy is flowing through us. Life force flows within the physical body through pathways called chakras, meridians and Nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes distinction in one or more of the organs and tissues of the physical body. The life force is responsive to thoughts, feelings, emotions, and beliefs. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital functions of the organs and cells of the physical body.

During a Reiki treatment, the brain wave patterns of the practitioner and the client become synchronized in alpha state, the same level of deep relaxation and meditation as they pulse in unison with the universal magnetic field. The bio-magnetic field of the practitioners hands has been determined to be at least 1000 times greater than normal. Since this force is guided by Higher intelligence, it is drawn to where the body needs it most, sometimes not where one would expect it to go. The practitioner is only a channel for this gentle and loving energy. The practitioners mind cannot guide it, therefore it cannot be misused.

When viewed clairvoyantly, Reiki energy appears to flow down from above, enters the top of the practitioners head, flows through the body and out the hands. Reiki heals by flowing through the affected parts of the clients energy field, charging them with positive energy. It raises the vibration of the energy field in and around the physical body where negative thoughts and feelings are attached. With the flow of Reiki energy, the negative energy with break down and fall away.

🌟Do All Spiritual Practitioners Use Reiki?

While all practitioners use life force, not all use Reiki. Reiki is a special kind of life force that can only be channeled by someone who has received the Reiki attunement. It’s is possible that some people are born with Reiki or have acquired it some other way such as an unborn child whose mother receives Reiki energy.

🌟Reiki Can Never Cause Harm

Because Reiki is guided by a Higher consciousness, it can never cause harm. It always knows what the individual needs and where it needs to flow and what order it is received. One never needs to worry whether to receive Reiki energy or not. Reiki is always helpful in every way. In addition, because the practitioner does not direct the healing and does not decide what to work on, the practitioner is not in danger of taking on Karma of the client.

🌟Energy Is Never Depleted

Reiki energy is channeled energy, and because of that with consistent grounding, the Reiki practitioners energies are never depleted. In fact, both the practitioner and the client receive Reiki energy during treatment as Reiki consciousness considers both to be in need of good health. Reiki always increases ones energy and leaves one surrounded with loving feelings and well being.

My Top Picks

Adaptiv Bath Oil

Slip into the bath and forget the cares of the day by delighting in the sweet, citrusy aroma of the Adaptiv Bath Oil. Adaptiv is a proprietary blend of CPTG® essential oils of Lavender oil, Magnolia oil, Neroli oil, Wild Orange oil, Spearmint oil, Copaiba oil, Rosemary oil, and Sweetgum oil that creates a soothing aroma. Infused with rich shea butter and natural oils of kukui, avocado, and sunflower seed, Adaptiv Bath Oil transforms ordinary bath water into a tranquil sanctuary that deeply hydrates the skin. Give the gift of a warm and inviting bath experience with Adaptiv Bath Oil for a transformative bath experience.

Rose Oil

The labor-intensive and delicate process of harvesting and distilling rose petals produces a sweet aroma that’s renowned in the perfume and essential oil industries. Rose Touch can promote a healthy-looking, even skin tone and can be used as a romantic personal fragrance.

Lavender Oil

The floral, airy scent of Lavender essential oil can produce calming, soothing, and relaxing benefits. Because it provides the user with comforting benefits, Lavender oil has seemingly limitless applications.

Diaper Cream

Infused with CPTG® Lavender, Carrot Seed, and Tea Tree essential oils, this unique blend helps balance and soothe the skin while rich muyao shea butter works to moisturize, leaving skin soft and smooth. Non-nano zinc oxide creates a barrier to protect from excess moisture, preventing diaper rash before it starts. Protect little ones with this gentle cream designed just for sensitive baby skin.


Caprylic/Capric Triglyceride, Simmondsia chinensis (Jojoba) Seed Oil, Beeswax (Cera Alba), Butyrospermum parkii (Shea) Butter, Carthamus tinctorius (Safflower) Oleosomes, Water (Aqua), Caprylyl Glycol, Lavandula angustifolia (Lavender) Oil, Daucus carota sativa (Carrot) Seed Oil, Melaleuca alternifolia (Tea Tree) Leaf Oil

Deep Blue Rub Lotion

Formulated to soothe and cool, the dōTERRA Deep Blue® Rub serves as an enriching blend of oils perfect for a massage after a long day or an intense workout.

CBD Oil for Sleep


17mgs of Full Spectrum CBD & 5mgs of Melatonin per serving.

CBD Sleep contains an array of cannabinoids that help induce relaxation, reduce pain, inflammation, & anxiety. Combined with the outstanding sleep benefits of natural Melatonin, it’s the perfect product for a deeper, regenerating sleep.

CBD is one of more than 100 known phytocannabinoids that interact with the body’s endocannabinoid system (ECS) to help restore normal balance and physiological homeostasis. Our ForceField, TRUE Full Spectrum Phytocannabinoid-Rich (PCR) hemp oil contains a variety of synergistic compounds, which interact with one another to unlock the full power and potential of the plant with a complete array of cannabinoids. There are specific health benefits that are attributed to the isolated CBD molecule, but the vast majority of cannabis research suggests that the synergistic action of key phytocannabinoids and terpenes working together is truly what offers the widest range of potential medicinal benefits. ForceField CBD Oil products are truly the best available.

Non-GMO, No Heavy Metals, No Pesticides, No Synthetics or Residual Solvents

Sea Mask

Dramatically tighten facial skin and reduce pore size, immediately! It contains three(3) forms of special sea algae harvested from pristine waters. These algaes are known for their ability to remove and eliminate toxins and bacteria. Sea-Mask contains super fruits, vitamins, aloe, the finest calcium-bentonite clay, and other special compounds. This wonderful combination will not only tighten, but leave your skin feeling incredibly soft. The effects last for days, so it is a wonderful way to give yourself a mini face lift. Your skin will absolutely love this product!

All BlackBox Cosmetics’ Products are Paraben, Gluten, & Sulfate Free and never tested on animals.

6 minute miracle

An original... 6 Minute Miracle was created to bring the value of microdermabrasion and its renewing effects, closer to home. 6MM contains a variety of skin-plumping compounds and botanicals to help give a quick and natural mini face lift, while improving the long-term look, feel, and health of your skin. Users are amazed with the revolutionary immediate results given by our "Microdermabrasion in a jar"! This incredible product reduces fine lines, damaged skin, and age spots... while promoting collagen production. While this product was created for use on your face, it can be used as a full body scrub.

All BlackBox Cosmetics’ Products are Paraben, Gluten, & Sulfate Free and never tested on animals.

Electrolytes - Strawberry Daquiri

Ultra Aminos Liquid Shots with Electrolytes by NUTRUX Sports was created to be the most advanced Amino Supplement in the industry. It contains all Nine (9) Liquid Essential Amino Acids (EAAs) with naturally occurring Branched Chain Amino Acids (BCAAs). We combined Electrolytes & our proprietary formula of nutrients to maximize absorption & create the most advanced formula of its kind.

Much attention was given to creating our Liquid Shots product. It’s the best tasting and most convenient product to take in our easy-pour bottle with a shot cap.

Probiotic Soap Bar

An Incredible Probiotic Bath Bar Created to Fight Candida (fungus), Bacteria, & Viruses. A woman’s must have bar of soap!!

Our customers claim this is the most wonderful soap bar they have ever purchased! Splash Probiotic Bath Bar is an incredible combination of the most powerful natural ingredients proven to fight fungus, bacteria, and viruses typically on the skin or mucous membranes. It is loaded with a variety of luxurious essential oils to protect, nourish, moisturize, and heal your skin. You will love the amazing added benefit of lifted spirits experienced through aromatherapy. There isn't a better soap bar on the planet.