Chakras are our energy centres that absorb, transform, and distribute our Universal Energy. They act as conductors or filters for the movement of energy throughout the body and energy fields. Our Body is a manifestation of how well you manage the energy provided by the chakras.
Although in this section of chakras we will only be discussing the 7 Major Chakras there are many more chakras with major and minor chakras included. Some Minor Chakras are to include; feet, knees, hands, gonad region, upper torso and cheeks. (We will get into all the chakras later on.)
While the lower chakras are all about our physical survival, the higher chakras are influenced by emotions like Love and bliss. Using Reiki with self care while we continue to receive/process/release energy through diet, exercise, meditation, expressing our thoughts and feelings are beneficial for complete chakra alignment and flow.
**Guided Meditation provided at the bottom of this page