Hey there beautiful!💚

I’m Kate, mom to Nolan and fur baby Waylon and wife to my husband Bill. I struggled with weight and body image my entire life, it ruled my thoughts and emotions. In September 2020, I decided to take my life back and focus on me! I’ve lost 81 pounds since then but more than that I’ve gotten my health and life back and I feel better than I ever have in my entire life!
I help others take control, feel good and regain their life and zest back! 💪🏻

I’m here for you anytime.. reach out using any of the links below.
Join my community by clicking on the link for support, inspiration, recipes and tools I’ve used to succeed during my journey to better health.