Below are some links to help you find useful affirmations to incorporate into your life to improve your life mind body and spirit!
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Art & The Metaphysical with RachaeLorene
Let’s do a quick intro- I like to think of myself as a high energy individual who loves to create and explore. I like to incorporate bright colors, abstraction and the surreal to my work. You will also find common themes of nature, space, crystals, sacred geometry, old cars and seductively beautiful women. As a kid, I was lucky enough to be raised by my grandparents, and my art teaching grandmother has everything to do with my passion for art and art history.
Now that I’m older I find myself creating more digital art, collages to be exact, which saves on materials and offers a whole new way of creation that is ever evolving. I love cutting things up to create something brand new, never knowing how it will end up. Album art is one of my favorite things to create digitally. ✨
I have had the honor of curating my own gallery inside Nashville’s Hotel Preston, as well as being featured in the VIP Lounge at Nashville’s Outdoor Ascend Amphitheater. Reach out to me for custom art or collaborations!
In 2020 I became a certified Usui Reiki Master after 3 years of energy healing with crystals and Chakra Readings. I love working with people as well as animals. Check out more of my website for more info on Reiki studies and effectiveness!
Feel free to DM me to book a session, for custom SIWTCHWORD art, or if you have any questions. 💜
Venmo: RachaeLorene
Your Body is Divine and Intelligent
The Mind/Body Connection
When you connect to your inner self you strengthen your mind/body connection.
Many people believe that our beliefs and thoughts effect our health as much as healthy eating and exercise.
Stagnant energy can build up from daily stress, unresolved trauma, anxiety or unhealthy relationships or mindsets. Checking our inner beliefs to make sure we let go of things that no longer serve us can help us feel recharged and uplifted.
Check the links below for more information on Reiki and clinical studies that prove its effectiveness.
What is Reiki? How does it feel? How long does it last?
Here you will find an article that explains energy healing and how Reiki can help you emotionally, physically, spiritually.
Reiki energy will allow you to process and let go of things no longer for you, empowering you to utilize your energy to find self fulfillment chase your dreams and reach your goals!
What to Expect From a Reiki SessionClinical Study on Reiki Effectiveness
We all know that excess stress, anxiety, worry or anger can have negative effects on our mood and daily living. Reiki energy has been proven to reduce stress and lower blood pressure.
Reiki also works with our chakras, which directly link to large nerve bundles called plexuses and major organs within our body.
Reiki has also been clinically proven to help reduce fatigue, pain, and nausea.
Furthermore, Reiki provides immediate relief, and symptoms are commonly reduced during or immediately after the Reiki session and last for some time after.
Reiki History
How Reiki Began: The Lineage of Dr. Mikao Usui
The Roots of ReikiSWITCHWORDS
Manifesting Simplifed
Manifesting with affirmations is wonderful but what if I told you there is a short cut to bringing your affirmations and manifestations into reality?
Switchwords are said to work on a subconscious level deep within our psyche. They are like affirmations, but simplified into an easy one word mantra. They are powerful short cuts that can be easily strung together and repeated, meditated on, and used in writing, art or songs. Switchwords are different from affirmations because they work on our SUBCONSCIOUS & EMOTIONAL brain centers simultaneously and switch our energy to a desired state.
Write switchwords where you will see them often, use them as names for your alarms or reminders, or just visualize them in your mind.
There are Master Switchwords, which work for all, Broad Switchwords that work for most, and Personal Switchwords that can be totally unique to you! (person you love or admire, songs, movies, pets that make you feel comforted... etc)
I make custom SWITCHWORD Energy Circles that are perfect for phone backgrounds where you are sure to see them! Hit me up and we’ll figure out a personalized SWITCHWORD or SWITCHPHRASE for you!
I can even infuse it with Reiki! 🌈
Affirmations
Your mind is a powerful tool.
Emotional Body Mapping
Mindfulness and Affirmations to help you release blocks and stagnant energy from your body and aura.
Abundance Affirmations
Switch to an abundance mindset! ✨ Abundance is your BIRTHRIGHT! Tap in!
Affirm with confidence and know you deserve all you desire!
Healing & Health Affirmations
Assorted affirmations for mind, body, and spirit! Explore the related links!
Schumann Resonance/Earths Heartbeat
The Schumann resonances (SR) are a set of spectrum peaks in the extremely low frequency (ELF) portion of the Earth's electromagnetic field spectrum. Schumann resonances are global electromagnetic resonances, generated and excited by lightning discharges in the cavity formed by the Earth's surface and the ionosphere.
Below, check out the live reading of the Schumann Resonance and how it effects our health, melatonin, behavior, and everyday life.