My Top Picks
Amazing juicer for celery juice, vegetable juice, fruit juice, and wheatgrass.
They are a chewy, somewhat crunchy superfood packed with antioxidants. Healthy on-the-go snack and can be eaten in place of cereal. Pair with fresh or frozen fruit, nut or banana milk, and honey.
Lemon Balm Supplement
Amazing must have supplement. Immune system support, soothes nerves, relieves stress. Trusted brand. Alcohol-free.
Hi! My name is Rachael and I am passionate about physical, mental, and emotional health. I am a social worker, daughter, and friend. I believe all aspects of our health are interconnected, therefore one is not more important than another.
About two years ago, I began to heal my body - specifically my skin and digestive issues. I have learned so much and would love nothing more than to share what I’ve found to be beneficial.
A goal of mine is to write more about what I’m excited about, so this page will include posts regarding all aspects of health!