Aloha, I’m Rachel
A bit about me!
A creative by nature and a Virgo through and through! Once a Pinterest Party & Classroom Mom now turned Hawaiian beach Goddess designing Bikini’s... you can be anything you want!
Almost 40
Married 18 years to my HS Sweetheart
Fitness Fanatic
#Virgo
Dancer & TicTok newbie
Sewing & Dress designer
Beach Lover
Pageant Momma
Sunshine Goddess
Kundalini Novice
Meditation & Spirituality Junkie
Nice to meet you!
Our Courageous Sisterhood
Team Courageous
Our team is dedicated to growth, change and the true empowerment of women looking to lead authentic unapologetic lives.
In 2017 I joined Team Courageous where my fitness journey began for My own weight loss. I needed to lose 50 lbs and find myself again.
These two women encouraged me through it all. They mentored me, in life, business and became my best friends. They stood next to me when I didn’t think I could go on and together we have continued the Vision of our founder Corene Allen (center). To leave a legacy, Empowering Women to Empower Women!
Gaining self confidence though mindset growth and fitness from home, I support and Coach other women to do the same!
With the support of our Team you can have your own business and Rock your own fitness journey!
Pictured;
Marcy Carneiro (left) & Corene Allen (center)
The ‘Kini Shop
Custom, Couture, Handmade Hawaiian Swimwear
Salty lips & Sandy cheeks, stay chic and sunny in our custom ‘Kinis!
Grand Launch : GODDESS 2020
Our hello to the world, get your next ‘Kini in our sexy soft neutrals and skin tones! Soak up the sunshine and get ready for the summer sun!
Goddess Collection
Free Workouts!
Stuck at home? No gym, NO PROBLEM!
Give these sample workouts a go, you might be surprised with just how challenging they can be!
10 rounds
Boxing, Cardio, core, endurance
30-40 min
(Sample video)
Barre Blend
Grace, strength, flexibility, power
30-40 min
MM100
Music pumping, weights, cardio, fun!!
The Prep
Cardio, weights, sweat, sweat!
Pre- cursor for THE WORK!
The Work
Intensity, power, all out beast!
40 min, lifting & cardio, Abs everyday!
T20
Step it up, but no step needed!
Cardio, strength & power in 20 min!
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