Just a Midwest girl raising twins while working full-time as a speech-language pathologist, & fitness fanatic, with my husband, & our corgi & Aussie.

I started my fitness journey in July of 2021 after completely losing myself in binge eating. I’ve found a way to make fitness a part of my daily routine, and persist with discipline, not necessarily motivation. I’m here to provide insight, support & tips on working that into your every day routine, too!
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I cherish each and everyone of you for following along in my journey, and I’m so appreciative that you’re here!

I’m so glad you’re here!