a lil’ about me

twin mom, healthy habit lover, miliary wife, SLP, & travel extraordinaire

Just a Midwest girl raising twins while working full-time as a speech-language pathologist, & fitness fanatic, with my husband, & our corgi & Aussie.

I started my fitness journey in July of 2021 after completely losing myself in binge eating. I’ve found a way to make fitness a part of my daily routine, and persist with discipline, not necessarily motivation. I’m here to provide insight, support & tips on working that into your every day routine, too!

I cherish each and everyone of you for following along in my journey, and I’m so appreciative that you’re here!

I’m so glad you’re here!

words to live by

it is never too late to change your story

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE