My Duties include, but are not limited to: Motivating People Around Me to Lead Better Lives Through Exercise and Nutrition. Coaching Group Classes. Facilitating Personal Training for One-on-One Clients. Learning Trading on Forex. Breaking Generational Curses. Building Wealth. Spreading Peace and Love Through Being a Super Bad-Ass Example of Awesomeness.
My Activities include: Being Avery’s Mom. Sweating for Fun. Obstacle Racing. Swinging Kettlebells. Trading Currency. Practicing Yoga. Playing with Battle Ropes. Running. Trading Stocks. Climbing Rocks. Olympic Lifting. Rowing. Real Estate Investing. Sprinting. Slamming Medicine Balls. Cartwheeling and Handstands. Jumping Rope. TRX Suspension Training. Pushing Sleds. Bicycling. Tension Fitness. Cooking Yummy Food. Having Fun!
Background/Qualifications:
Former Division 1 Track and Field Athlete The University of North Carolina at Chapel Hill
ACC Team Titles (2002, 2003, 2004) ACC Triple Crown Team (2004)
ISSA Certified Fitness Trainer
Certified Group Fitness Instructor
Class Pass East Coast Motivational Instructor (2015)
USA Track & Field Level 1 Coach
CrossFit Level 1 Coach
Detroit Body Garage Coach
Bodies Of Natural Distinction Owner
Lululemon Ambassador Alumna
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