Rebecca Koch
Fitness, Nutrition, and Mindset Coach
⬇️Scroll down for links and FREEBIES!💗
ABOUT ME:
Wife👩❤️👩 Mom of 3👧🏼👶👶
MomMentor who helps moms fit health💪 & wellness🍽 into busy days to live a confident, fulfilled life of your dreams.💞 It is my goal to connect women to customized plans of
•fitness from anywhere
•simplified nutrition and
•support for success!
I host virtual, private groups for women wanting a fitness and nutrition plan that fits their busy lives while learning to love themselves and their bodies at every point in our life. I also use my gifts to mentor women who desire to start their own coaching business!
I struggled with confidence and self love because of my discomfort with my body. I found the solution, losing 60 pounds in my first year, and also found a passion for health and fitness I never knew was gifted to me. Since, I committed to paying it forward and have helped hundreds of women get results without hours of workouts or depriving themselves of foods they love.
Thinking you need this in your life too?? Don’t hesitate to reach out! 💗