About Me

Hey! So nice to meet you!
I'm Rebecca Henson, a 7th grade teacher, aspiring actress, Disney fanatic, Christ-follower, loving wife and dog mama. Oh yeah, and an online health and fitness coach!
I became a coach because for years I was stuck in a cycle of fad diets, desperate attempts, and a real hatred for my body. Over the past year I've learn not only how to strengthen my body, but my mind as well. I have had a full transformation from the inside out and now I want to share it with YOU!
Please explore this site and enjoy, check out all the links and ask me any questions. I'm an open book!