Hi friend —

So glad you’re here!

My name is Rena (like Jenna)!

I am a 34 year old social worker and live in Connecticut with my hubs.

I believe everyone deserves to feel their very best physically, mentally, & emotionally.

Anxiety sucks. Understanding the gut-brain connection is the first step to feeling better!

I share ways to naturally heal your gut and manage anxiety in no time.

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE