My purpose is to help others physically, mentally & feeling confident in their own skin!

My growth mindset has helped me overcome challenging times along with my self-care habits.

My favorite habit is dancing! This makes my soul the happiest! I have been dancing for 20+ years & teaching in between those years.

I earned my bachelors degree in Kinesiology.

My goal in life is to combine my passion of dance & helping others with their Resilience!

How can I help You with developing new habits, being & staying consistent, developing a morning routine, developing a self-care routine with your self-care habits, developing resilience, controlling your anxiety & having a positive mindset?!