Integrative Wellness —

Wellness is not about perfection, but it’s about discovering sustainable ways to feel uplifted and live well.

Hello and welcome! Thank you for being here.

My name is Rosemary, and I help busy individuals who are ready to reclaim their health.

I am a nurse practitioner trained in primary care, who uses a functional medicine approach to help people feel well. I specialize in uncovering and addressing root causes of common health concerns, including metabolic challenges, stress-related symptoms, and frustrating digestive concerns.

Many of my clients have been told their labs look "normal" or that their chronic conditions are "under control," yet they still don’t feel well. Our bodies let us know when something is out of alignment by way of symptoms like pain, anxiety, and fatigue. I combine my healthcare expertise with a holistic approach that considers both internal and external factors, guiding you through the process with transformational coaching. My goal is to ensure you feel truly heard, supported, and empowered every step of the way.

Through personalized, root-cause strategies, I help clients to:
~Restore energy and combat fatigue, so they can show up fully in their lives.
~Overcome resistant weight loss and regain control over food cravings.
~Heal their gut to reduce bloating, heartburn, and food sensitivities.

How do I help?
~Root-cause resolution rather than symptom suppression with optional lab testing.
~Personalized protocols that address diet, lifestyle, and stress.
~Education and empowerment for sustainable, long-term health.

Together, we create sustainable solutions to help you feel your best. I would love to know what your health goals are and how we can make those happen through holistic wellness.

Services Offered:
Comprehensive Assessment
Holistic Wellness Plan
1:1 Personalized Health Coaching
Lab Interpretation and Education
Nutrition Education and Support

Testimonials:
“I had type 2 diabetes (had is the operative word.) I knew very little about diabetes, how to control it and how it affects the body…. She let me tell my story… with the help of Rosemary I am no longer a diabetic…”
~E.H of South Jersey

“… My doctor thinks working with you is a good idea because she can just diagnose illnesses or diseases based on numbers and people like you can get to the root of it…"
~J.L of South Jersey

Click the link below to book a complimentary 20 minute consultation.

Rosemary Acholla MSN, APRN, FNP-C, NC-BC