Your one-stop healthy shake shop!

We serve up a nutrient dense breakfast, lunch and post-workout option!

Our smoothies/shakes are full meal replacement with 24g protein & 1/3 of the daily value of nutrients your body needs in a day!

HOURS: M-F 8a-3p & SAT 9a-2p
208 W 3rd Street, Yankton, SD

We are CLOSED some Saturdays* due to Training!

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We’re seriously looking to add to our awesome team
at River City Nutrition!

Do you love working with other people..
Do you love smiling, is it your favorite…
Do you have an interest in health & nutrition…
Do you desire a flexible schedule?!
Are you willing to learn NEW things?!
Are you a self-starter?!
Do you desire to work for yourself?!

Do you desire to earn $ based on your efforts!?

Starting to sound like YOU or someone you know?!

Send us a private message & tell us a little about yourself and why you think you’d be a great fit!

Gives you amazing energy & Boosts Metabolism!

Snag yourself a Peach Guava Mega tea or one of our nutrient dense snack options if you’re feeling snacky!*

Full Meal Replacement - 200 calories, 24g protein, and 1/3 of your daily essential nutrients!

Kids Shk - 145 calories, 17g protein, and 1/3 of your daily essential nutrients!

Fitness Fuel & our NEW VEGAN line!

Note: our Vegan Shks contain our [vegan certified] Protein as the base PLUS our Formula 1 SELECT Nutritional Shake Mix that is a Natural Vanilla flavor and pea, quinoa and rice protein! *

Have your shk a different way!
Snag a delicious warm Oat Bowl or a scrumptious bundle of our Protein Balls!

Rest assured that either option you are enjoying the SAME nutrients as your favorite nutrient dense protein shake!

23g protein
~400 calories
~50g carbs
-1/3 of your daily vitamins and minerals