Hi, I’m Suzy! I help companies personalize benefits at scale. 10+ years in corporate wellness, MS Health Promotion, CHES certified.
Christian, Veteran wife, and Mom to 4 (including triplets). Recovering from my annual 100 miler and earning mediocre CrossFit PRs.
My podcast episode library is archived! After 900K downloads & 262 episodes, these took top spots:
Women are not small men. Yeah, you knew that but she’s got all the science to support it & provides fitness application.
Interested in running pain free? Don’t miss the chat with this Pose Method Expert & Running Coach
The Co-founder of GORUCK had been on the show 3 times. This vulnerable chat about her son’s sensory processing disorder tops the charts! 
Yep, my Hubby! Male perspective on infertility, deployment, & fathering triplets + 1
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE