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About —
Noeline Marais, founder of the Root of restful
I help families make sleep less stressful and more Restful, without sacrificing their responsiveness.
Internationally certified pediatric sleep and wellbeing specialist with a passion for helping parents improve and optimize their baby or toddler's sleep and address any sleep challenges without sleep training.
I'm also a mama of 2 young boys, so I'm in it with you!!
I will help you understand normal infant and childhood sleep, identify any red flags, shift patterns & support you while making changes to parts of the sleep puzzle that is no longer working for you. I don't give you step by step plans or generic schedules and I certainly don't see myself as the expert on your unique family.
Instead, I'll support and guide you while we work together on the sleep challenges your family is facing.
Read moreRoot of restful blog
Here you will find my latest blog posts. Follow the links to learn more about mama-hood, baby sleep and more.
How can I help you?
My services range from hourly zoom-calls to full support packages and self-help sessions. Click on the links below to learn more
Zoom call
This service is ideal for parents who just want to pick my brain about something or discuss a small sleep challenge they are experiencing.
Full support
I offer 3 full support packages to cater to your unique needs. Including a comprehensive assessment with thorough feedback; An assessment with sleep plan and 2 weeks of hands-on support to a full month support package. Click link to see more
Webinars and short courses
Topic specific webinars, guides and courses that give you all the information you need to address your little ones sleep challenges and get to the root of more restful naps and nights