Welcome to Ruach Wellness
Biblical Perspective on Holistic Wellness
Hello! My name is Gabrielle, I am a Nutritional Therapy Practitioner, I help messianic believers to restore their temples through God’s design of Biblical principles coupled with our body’s innate intelligence that allows you to go from surviving to thriving once again!
I have a passion for helping others and through my own personal journey of overcoming many health obstacles I discovered that I thoroughly love teaching individuals on how to become their own best healthcare advocates. As well as how to apply biblically rooted foundational wellness practices through diet and lifestyle changes to optimize total well being.
To see others stewarding their temple’s in a way that brings honor and glory to God through all that they do.
Helping messianic believers to restore their temples through biblical principles and nourishing their roots from a bio-individual perspective..
- Each individual has the right to full autonomy.
- The Torah is Yehuah’s manual for living a blessed, harmonious, set-apart life for all mankind throughout ALL generations.
- Our bodies are living temples of the Holy Spirit and we should steward them in a way that glorifies and brings honor to our Heavenly Father.
- Health of the body cannot be separated from the health of the spirit and the health of the mindset of an individual, which only come from being rooted in The True Living God.
Connect, Tools & Resources
Check out my website and find other tools and resources here!
Work with Me
On my website you can find more information about the services I offer, working with me and reading about health topics in depth on my blog!
Are you eating enough?
Here you’ll find the TDEE calculator that you can use as a guided recommendation of how many calories per day you should be consuming for metabolic health improvement.
28 Peer Review Articles
Here you can read the published peer reviewed articles about Protandim, which lowers oxidative stress by 40-70% within an individual by 30 days.