About Me
Performance. Mindset. Recovery.
My name is Roger Williams.
I am a Sports Performance coach and personal trainer out of College Station, Texas. I have experience working with a variety of athletes looking to improve their performance, stay in shape and recover from injuries. I am here to push you outside your comfort zone to achieve your goals while enjoying the process.
CERTIFICATIONS:
Certified Strength and Conditioning Coach (CSCS)
Strength and Conditioning Coach Certified (SCCC)
CrossFit Level 1 Trainer
EXPERIENCE:
D1 Sports Performance- Head Coach
Tarleton State University- Strength and Conditioning Coach
South Tahoe High School- Strength and Conditioning Coach
Remote Personal Training
What I Offer:
I offer individualized programming, geared to your specific goals. Whether you want to put on muscle, lose weight or just stay in shape I will design the right plan to get you the results you want.
If this is something you’d be interested in fill out the athlete screen below!
- Individualized Programming
- Workout description/breakdown
- Weekly Check-ins
- Nutritional Advise
- Recovery Protocols
- 24/7 Support/Communication