About Me

Performance. Mindset. Recovery.

My name is Roger Williams.
I am a Sports Performance coach and personal trainer out of College Station, Texas. I have experience working with a variety of athletes looking to improve their performance, stay in shape and recover from injuries. I am here to push you outside your comfort zone to achieve your goals while enjoying the process.

CERTIFICATIONS:

Certified Strength and Conditioning Coach (CSCS)
Strength and Conditioning Coach Certified (SCCC)
CrossFit Level 1 Trainer

EXPERIENCE:

D1 Sports Performance- Head Coach
Tarleton State University- Strength and Conditioning Coach
South Tahoe High School- Strength and Conditioning Coach

Check Out My YouTube Channel

Remote Personal Training

What I Offer:

I offer individualized programming, geared to your specific goals. Whether you want to put on muscle, lose weight or just stay in shape I will design the right plan to get you the results you want.

If this is something you’d be interested in fill out the athlete screen below!

- Individualized Programming
- Workout description/breakdown
- Weekly Check-ins
- Nutritional Advise
- Recovery Protocols
- 24/7 Support/Communication

Fill Out Athlete Screening Here!

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