a safe place to share your thoughts, get some advice and find inspiration

my goal is to create an inclusive environment for everyone to come and feel comfortable with sharing their thoughts and or their struggles. dms always open. love the safely shared community that’s growing 🦋

step by step ways to learn to love yourself

you will only live a fulfilled life once you begin to love yourself.

little ways by me to help you guys appreciate who you are and what you can become ✨

tip #1

instead of looking in the mirror and criticizing yourself over what you don’t like, talk to yourself about one thing you DO like. it can be as simple as; my nails look really nice today, I love my eyelashes, my freckles are beautiful, etc. your not expected to love every flaw but focus on the good rather than what you believe is bad.

tip #2

make choices based completely on how you feel, do not let anyone influence you negatively. your opinion about yourself means so much more than anyone else’s. at the end of the day, all you have is you. nourish yourself, control yourself, learn to make good choices because YOU want to be the best version of yourself.

tip #3

everyday wake up and say something positive about yourself. look at yourself and say, “you know what, this pimple is kinda cute.” no matter how bizarre that may sound, eventually it becomes instilled in your thoughts. make your flaws something your are proud of, as everyone else hides them while you embrace them.

you are strong

you are not weak because you are suffering from a mental illness. in fact, you are stronger than most. you are loved. you are not alone. you will conquer your demons and you will become the best version of yourself.