Thanks for connecting with me, I'm so glad you're here!

My name is Samantha and at just 28 years old I survived a double stroke leaving me unable to walk or care for myself. I was told that life would look different for me from then on out. Walking without assistance didn't look possible and that a cane would be my permanent accessory.

Well, I have no idea where that cane currently is because I haven't touched one in over a year. I run over a mile every morning and live life fuller than ever. Building custom wood tables and changing people's lives through health and nutrition, life has never been sweeter.

I'm here to help inspire, empower, mentor and motivate the hell out of you! I teach women how to take control of their lives and leave behind all the BS holding them back. If you're looking for something more, you came to the right place!

Xoxo