“Remember the entrance door to the sanctuary is inside you.” - Rumi

Here at Sanctuary retreats we believe everyone deserves to find their inner sanctuary. We provide high quality all inclusive yoga retreats (allowing you to completely relax) lasting from 3 - 5 days.

All retreats have daily yoga practices as well as fun/mindful activities! Depending on the retreat this may be watercolour painting, wine tasting, cooking classes, creative workshops, hikes and more.

We aim to make all people feel comfortable and believe yoga is for all sizes, abilities, genders and ages.

Incorporating the yogic principal “ahimsa”- meaning non harming - all food provided on retreats are plant based, vegan and yummy.

Retreat with us and find your inner sanctuary. Swipe for more info on our June retreat.

Tara and Jess x

Your Accommodation

Queen bed - private suite.

Perfect for couples or anyone who appreciates a little more privacy.
Your own bathroom and kitchen facilities.

Single bed - shared room in main house.

You may choose to share this room with a friend, or if travelling alone we will pair you up with a fellow yogi :)
Each room has an en-suite.

Retreat Hosts

Tara and Jess

Tara and Jess met while teaching at the same yoga studios in Perth, they connected via Instagram. Both sharing a love for asana

and vegan food their friendship was instant!

With Jess’s love for and experience with cooking nourishing vegan foods and Tara’s passion for expression through the visual arts, the pair believed they could create something special together.

On the mat, Tara and Jess will offer a balance of yin and yang, working together to compliment each other’s teaching styles and abilities.

Tara Shampasadh

From the UK Tara moved to Perth at the end of 2019 to live her best life by the ocean. She completed her 200hrs teacher training with Shivakali Yoga California and teaches at some of Perth’s best yoga studios.

Tara’s love of yoga stems from her love for movement and the human form. She encourages you to “focus on the feeling” and not how it looks, guiding you through full bodied flows and sequences in Hatha and vinyasa classes. Tara also hopes to challenge you, and encourages personal growth in your yoga practice, weather this is physically or emotionally. She enjoys the playful side of yoga and will guide you to find your edge and to try something new.

In this retreat Tara hopes for you to leave with a sense of community, grounding and a deeper love and understanding of your own body, mind and spirit.

Connect on Instagram

Jess O’Brien

Jess is a warm and nurturing yoga teacher with a love for all things yin. Recently moving away from a full time career in the corporate world, Jess is familiar with the every day stressors that can stem from the flow and flux of life; this is ultimately what led her to completing her yoga teacher training.

Jess offers a supported practice that allows students to explore their body, mind and breathe; with a passion for nurturing her community, you’ll leave your mat feeling balanced and calm.

Having a natural ability to respond to the energy of a class, Jess creates a safe and welcoming environment for every body.
With a genuine care for all her students, Jess makes yoga accessible, enjoyable and meaningful for everyone.

Connect on Instagram

THURSDAY
Check In
Opening Circle & Intention
Sunset Practice
Dinner
Evening Session

FRIDAY
Morning practice
Breakfast
Earth Activity
Lunch
Free Time
Sunset Practice
Dinner
Yoga nidra

SATURDAY
Ocean dip (optional)
Sunrise Practice
Breakfast
Workshop
Lunch
Free Time
Sunset Practice
Dinner
Activity

SUNDAY
Sunrise Practice
Breakfast
Closing Circle & Reflection
Check Out

NB: schedule may be subject to change
All acitvites are optional but we encourage guests to join in with as much as possible to make the most of their weekend :)