Sarah James

Health and wellness journey

Hey everyone! Thank you so much for joining me. I am a health and wellness Guru who started as a professional dancer. I happen to also be a mama to a beautiful boy and a baby girl on the way. Helping people achieve the best version of themselves is my passion.

My Top Picks

A few of my favorite Arbonne products

Arbonne is a 1 stop shop for everything you need! We are the number 1 global brand for health and wellness from the inside out. All products are vegan, botanically based, certified gluten, soy, kosher, and cruelty free.

Recommendation #1

Digestion Plus: Although your gut may not be the sexiest topic, it is where everything stems from. Your happiness, your immunity, your bowels, and your overall health! I have been taking this little packet of love for about 7 months and haven’t been sick once! It is a pre and pro biotic with digestive enzymes. I put this in my water and add a fizz for flavor every morning!

Recommendation #2

Greens Balance
I quickly splash this magic powder in my shakes or water and down that puppy! One scoop gives you a full serving of all the fruits ans vegetables you need in your daily diet. No sugars, just naturally sweetened with Stevia to keep you nice and healthy. What I love too is it is good for children ages 4 and up so you can rest assured your kids are getting their nutrients in as well. The prebiotic fiber helps to support healthy digestive system. This mix was created from key blends that offer targeted nutritional benefits otherwise only found by eating a variety of fruits and veggies. There is no way I would be able to fit all of this goodness into my everyday life without this miracle powder!

Recommendation #3

Intelligence Polution Defense Cream
As we all know by now the sun can be extrremely damaging to our skin if we don't protect it. Don't be fulled by the winter months because it's cold out, you still need to protect your skin from the sun! I am obsessed with this CC cream with SPF 30! It comes in an easy throw in any bag size to have on the go or at home to quickly protect your face from all of the harsh pollutions in the air and the suns rays while giving your skin tone an even coverge. It comes in 4 shades from fair to dark. This product is a 10 in 1: primer, protector, concealer, hydrator, mattifier, brightner, blemish cover, pore refiner, and complexion controller. Super lightweight with a botanically based formula giving your skin a nice soothing hydration and protecting barrier to not let in any of the pollution in the air get into your skin and pores.