Something that helps me mentally, physically and emotionally is working out. There are days I don’t feel like going all out with a crazy workout... but it feels good to just do something each day.
Growing up it was hard to maintain a healthy weight... I eat like crazy too 😛
I’ve played basketball my entire life, so my metabolism is really fast. Working out has helped me build muscles and live a healthier lifestyle.
I have joined FNX Fitness. They have great products from vegan protein powder, super greens and more. To receive a discount use my code “Sarinakiana” 💪🏽FNX FITNESS LINK