Hello, My name is Stacy Self. Integrative Nutritional Health/Lifestyle Coach and Hashimotos Fighter. I support individuals on a journey to find balance and sustainability in their day to day lives with food, fitness, gut, and mental health. My goal is to be a resource for others to become better equipped to fight their challenges and find the best version of themselves.

*Specializing in gut health
*Elimination diet support
*Meal plans & prep guidance
*Autoimmune support
*Fitness accountability coaching
*Mental support and guidance
*Mindful breathing techniques
*Personal development & Mindset work