Hi, I’m Brittney! I am a doula and yoga instructor. I began my own personal yoga journey over 8 years ago, and it has taught me many lessons of self-love and gratitude during my own pregnancy and motherhood journey. I lead with those lessons in all of my teachings, meditations and practices, on and off the mat.
As a doula, I aspire to take what I have learned in my doula and yoga training to empower birthing families to use both the mindfulness and movement of a yoga practice during pregnancy, birth and beyond. With those practices in mind, it is my goal as a doula to always prepare birthing families with knowledge, tools and emotional/physical support to have the birth that is desired and deserved.

“ Whenever and however, you give birth your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”
- Ina May Gaskin