Welcome
Self Love lounge can be your sacred home, a breath of fresh air and a warm cup of comfort.
Self Love Lounge
Miss an episode? Now’s your chance to catch up.
Becoming Aware
Harp Grewal is the founded of @3seedtraining. He’s worked with incredible influential athletes in our society including the late @kobebryant
Apple
It’s Okay Not To Be Okay
Sometimes it feels like social media says you should always be happy, and that showing your sadness is a sign of weakness. Ciara Rose and I disagree.
Spotify
Inhale Confidence, Exhale Self doubt
Imran Rai is back and ready to empower women about self-confidence in a social media-driven society. She shows us the light you see in her which is shining right within you.
Apple
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE