Welcome

Self Love lounge can be your sacred home, a breath of fresh air and a warm cup of comfort.

Self Love Lounge

Miss an episode? Now’s your chance to catch up.

Becoming Aware

Harp Grewal is the founded of @3seedtraining. He’s worked with incredible influential athletes in our society including the late @kobebryant

Apple

It’s Okay Not To Be Okay

Sometimes it feels like social media says you should always be happy, and that showing your sadness is a sign of weakness. Ciara Rose and I disagree.

Spotify

Inhale Confidence, Exhale Self doubt

Imran Rai is back and ready to empower women about self-confidence in a social media-driven society. She shows us the light you see in her which is shining right within you.

Apple

Self Love Lounge

LINKS TO LISTEN

(on Apple, Spotify & All Major Platform)