ABOUT ME! -  —

Hey, sister! I’m so glad that you are here! Here’s a bit about me and what you need to know:

My name is Shaina. I am the wife of a high school baseball coach (Go Tigers!) and mama of four. I am a Teacher, Postpartum Mama and Mompreneur; embracing the chaos of motherhood one mess at a time.

I love Jesus, sprinkle donuts, fitness and the beach. It’s about balance and sanity, not vanity mama.

I strive to live joyfully and intentionally by inspiring and empowering other women to take control of their health to transform their lives from the inside out.

The key is consistency and patience. The results may not come overnight because we don’t believe in extremes. But with my encouragement, we will fill your soul and transform your life: body, spirit and mind. Trust the process, it works!

Thank you for trusting me with your journey. I do not take it lightly and promise to share your struggles and triumphs on your journey together.

It’s so good to have you here. I’m thrilled and honored to share this season of life with you!

Click through the links to see quick ways that you can become involved in my community now.

And if you have any questions, reach out. I’m here for you. Let’s do this sister!

XOXO, Shaina

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