Hey ya’ll! My favorite titles are wife, aunt and cat mom! I love fitness, cocktails, my collagen and clean living supplements, accountability and a good book.
My goal is to motivate other like minded women to become their best, badass selves 🙌🏼
Shayna
Love yourself, be fearless and remember you are destined for greatness
My Current Faves
Investing in your own growth and self development isn’t selfish, its self care
I love personal development, good books, motivating podcasts and lately getting rides in with the peloton app.
Here’s some of my favorites things!
01
Must read!
I have a few books in my queue currently:
Crohn’s Disease: All You Need to Know
Davos Man: How Billionaires Devoured the World
The Art of Stopping Time
02
Must listen!
I love podcasts! A few of my go to’s are Stuff You Should Know, The Ed Mylett Show, and Mindset Mentor
03
Work it out!
Crossfit was my first fitness love. That has now evolved into strength training and cardio. Peter bought me a peloton for Christmas and I haven’t looked back 🙌🏼 My favorite instructors are Cody Rigsby, Robin Arzon, Olivia Amato, and Kendall Toole. Check them out!
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE