Hi there, I’m so happy you’re here!

A little about me...

Among the many hats I wear, some of them being a girl mama, wifey, and fur mama, working a 9 to 5 in the corporate world and most recently, an Ami Wellness Affiliate!

My wellness journey began in 2019 and it has been such an amazing ride! It hasn’t been easy and there have been little bumps in the road here and there, but this is a learning process for anything that’s new to anyone, right?

I read this quote by Greg Anderson that sums up what wellness means to me.

"Wellness is the complete integration of body, mind and spirit. It's the realization that everything we do, think, feel and believe has an effect on our state of being."

I’m excited to share my wellness journey with you! Im here to share what’s working for me! To inspire, to spread love and to be an advocate of all things love and WELLNESS!

Wherever you are on your wellness journey, just start... start with what you have and by doing what you can!

Love and wellness to you all!