Shelby Ward
1:1 Personal Training
Hey I’m Shelby!
NASM Certified Personal Trainer & Pain Free Performance Specialist
•I want to help you achieve your fitness goals through proper nutrition knowledge and exercise!
•I design personal programs to meet your needs & provide all the essentials to help you stay on track
•Working out doesn’t have to be a chore, work with me 1:1 either online or in-person in the San Antonio area and let’s have some fun while crushing your goals
•50% of people who start a general workout plan QUIT within the first 6 months
If you’ve made it this far it means you’ve already done the hardest part, which is to START!
Ready to show up for yourself?
Click either icon below & send me an email or DM on Instagram. I’ll get back to you within 24 hrs!