Reality shifting is moving your consciousness to another reality of your choice with you body stating in your current reality.DISCLAIMER:shifting is NOT lucid dreaming or dreaming. You can feel everything and you are ACTUALLY there.
The raven method is a pretty simple method but requires patience. At night once you are tired and in bed you will lay in the starfish position with none of your limbs touching. Then, you will start counting up to a 100.(this is to switch of the left side of your brain).in between each number say an affirmation like “I can shift” “I am shifting” or “I have shifted”. While you are doing this process you can (if you want to) visualize the place you are shifting to. And boom! All you have to do is fall asleep and wake up in your desired reality! Remember, this may not work the first time and that is ok<3
First step is to sit in your bed or anywhere really. Your going to meditate for a couple minutes or do whatever makes you calm. Once you are in a meditative state of mind start imagining your desired reality form around you. Think of your five senses as if you were there. Start saying affirmations. And doneee! Hope you shift!
ILY SO MUCH AND YOU CAN DO IT BESTIE.
-name
-age
-friends
-love interest
-family
-Hogwarts house
-patrounus
-pet
-wand
-year at Hogwarts
-pain tolerance
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